Smoking Cessation

"Quitting smoking is easy. I have done it a thousand times." - Mark Twain

Smoking Cessation Resources

Quit For Life Program

Excellus BCBS Quit For Life is a FREE program that includes:

  • One-on-one counseling with a professional Quit Coach
  • Free Nicotine replacement products (patch, lozenges or gum) delivered to your home, if recommended
  • Prescription medications at no cost when prescribed by your Doctor
  • Easy to use Quit Guides for support between sessions
  • Online interactive discussion forums available 24/7
  • Help guide for family and friends

How much does this cost? Its FREE when covered under UFCW Local One's full medical plans (Plan U, R & S).

Quit for Life Brochure (In Spanish)
FAQ (In Spanish)

Sign Up Online HERE

Not covered under a full UFCW medical Plan? Call: NYS Smokers Quit Line at 1-866-697-8487 or visit


ufcw health calculator Health Calculators:

How much do you spend on Tobacco? Enter HERE

ufcw video libraryVideo Library