What Happens in Your Body Within Days of Quitting
Excellus BCBS Quitting Smoking Online Learning Center
Find support, help someone quit, learn about medications as well as coping with cravings and withdrawal. Take the first step by visiting the Quitting Smoking Online Learning Center HERE!
"Quitting smoking is easy. I have done it a thousand times." - Mark Twain
Smoking Cessation Resources
Quit For Life Program
Excellus BCBS Quit For Life is a FREE program that includes:
- One-on-one counseling with a professional Quit Coach
- Free Nicotine replacement products (patch, lozenges or gum) delivered to your home, if recommended
- Prescription medications at no cost when prescribed by your Doctor
- Easy to use Quit Guides for support between sessions
- Online interactive discussion forums available 24/7
- Help guide for family and friends
How much does this cost? Its FREE when covered under UFCW Local One's full medical plans (Plan U, R & S).
Quit for Life Brochure
Sign Up Online HERE
Not covered under a full UFCW medical Plan? Call: NYS Smokers Quit Line at 1-866-697-8487 or visit nysmokefree.com.
How much do you spend on Tobacco? Enter HERE